Dr Oz showed an animation of how the salt chips went to the stomach and how the salt went to the kidneys. (Dr Oz commended her choice until she revealed that she had salty chips with her sandwich.) Doctor Oz explained that excess salt in the diet caused fluid to accumulate at the bottom of the eyes. If you prefer not to use a pillow, use a rolled up towel and place it underneath your mattress for slight elevation.ĭelcy stated that she had a peanut butter and jelly sandwich for dinner last night. Using a pillow will keep your head elevated and keep the fluid pushing in the right direction, which is away from the eyes. He asked Delcy to demonstrate how she slept at night by having her jump into a readymade bed on the stage. Wrong! Dr Oz stated lack of sleep was a common answer, but that wasn’t true. Like most of us, she stated that she believed her bags were caused by lack of sleep. Dr Oz asked Delcy what she believed was the cause of the bags underneath her eyes. She told Dr Oz that she never slept with a pillow.

She stated that she always tried to get a good night sleep, but she still woke up the next morning with puffy bags under her eyes. In this segment, Dr Oz reveals 3 common causes for puffy eyes.ĭr Oz brought up audience member, Delcy from VA. Something you’re doing every single night may be causing you to wake up with baggy eyes and you don’t even know it.

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